They aren’t afraid to express their needs and hold firm but gentle boundaries (they aren’t afraid to say no).Ī healthy self esteem allows us to have a positive outlook on life, to experience joy, and to go with life’s ebbs and flows a little easier. Those individuals with healthy self worth accept their successes and their failures with grace. You might even have a difficult time accepting a compliment.Ĭonversely, if you’re overly confident (or cocky), it’s a sign of a deep-seated insecurity that you mask (even to yourself) regarding your personal value.
If you have too low self-worth, you may worry that others are better than you, you might have difficulties expressing your needs, and you might have an extreme fear of failure. It is how you assign your own personal value. Basically, your self-esteem is how much you like and appreciate yourself.
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